High-Intensity Workouts Dramatically Improve Muscle Function in Patients With Rare Autoimmune Disease

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory muscle disease. A new study from Karolinska Institutet, published in eBioMedicine, finds that high-intensity interval training improves physical fitness and muscle endurance more than standard home-based exercise in people recently diagnosed with inflammatory muscle disease. Idiopathic inflammatory myopathies (IIM) are rare [...]